SAPPHENIX
Recognize the Warning Signs Before They Break You
#burnoutisasilentkiller
Burnout doesn’t happen overnight—it builds slowly, stealing your focus, energy, and performance.
💡Before you hit a wall, take control.
This executive-level workshop will show you how to identify burnout early, reset your energy, and sustain peak performance—without sacrificing success.
📅 Date: Thursday, March 20, 2025
⏰ Time: 12:00 PM
📍 Location: Virtual on ZOOM
🔗 Limited spots available—reserve yours now!
The True Cost of Burnout
🚨 Burnout Doesn’t Announce Itself—It Creeps In and Takes Over.
At first, it feels like just another stressful week.
Then, stress turns into chronic exhaustion.
Your energy dips. Your focus starts slipping.
You push through, but decisions feel harder, motivation fades, and exhaustion becomes your new normal.
💡 By the time most professionals recognize burnout, they’ve already lost weeks—sometimes months—of peak performance.
🚀 The cost of burnout isn’t just mental—it’s measurable.
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Poor decision-making leads to costly mistakes.
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Exhaustion slows down execution and momentum.
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Disengagement erodes leadership, relationships, and opportunities
💡 High performers don’t burn out because they’re weak. They burn out because they don’t have a system to manage stress, energy, and recovery.
That’s exactly what this workshop provides.
The Solution: Take Control Before Burnout Takes Over
Burnout isn’t a badge of honor. It’s not the price of ambition.
🚀 It’s a solvable problem...if you know what to look for.
This executive-level workshop will give you a proven, research-backed framework to identify burnout early, reverse exhaustion, and sustain high performance—without stepping away from success.
What You'll Walk Away With:
✅ The 3 Stages of Burnout – Understand the progression & stop it before it escalates
✅ The Key Warning Signs Most People Miss – Learn what to look for before it’s too late
✅ Why Traditional Self-Care Fails – And the science-backed strategies that actually work
✅ The Burnout Recovery Blueprint – A high-performance framework to protect energy & focus
✅ How to Reset, Refocus, and Sustain Your Edge – Without slowing down from your ambition
💡This isn’t another generic wellness session.
It’s a high-impact training designed for professionals who want to perform at their best—without burning out.
What to expect in this session
📌 Inside This 60-Minute Session, You Will:
✔ Learn why burnout doesn’t happen overnight—and how to recognize the warning signs before they derail your focus, energy, and success.
✔ Understand why traditional self-care strategies fail—and discover science-backed methods that actually prevent burnout in high-achievers.
✔ Experience a guided burnout recovery framework—a structured, executive-level approach to resetting your energy and sustaining peak performance.
✔ Walk away with a practical, step-by-step plan—so you can implement these strategies immediately, whether you’re leading a team, running a business, or managing your own workload.
💡 This is not just another wellness webinar—it’s a results-driven masterclass designed for high performers who can’t afford to burn out.
Who Should Attend?
This session is designed for high-impact professionals who operate in fast-paced, high-pressure environments and need a proven strategy to sustain success without burning out.
Is This Workshop Right for You?
✔ You feel mentally and physically drained—even after rest.
✔ You’re always pushing forward, but your focus and motivation feel off.
✔ You can’t afford to slow down, but you know you need a strategy.
💡 If you checked 2 or more, this session is built for you.
Meet Your
Workshop
Facilitator
Kimberly Beckles
Founder of Sapphenix Movement
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Corporate Wellness Expert & High-Performance Strategist
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Specialist in movement-based wellness & stress resilience
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Wellness Expert for Black Founders Network, U of T Bedel 2024, BFUTR’s BDC Panelist & more
"After working with leaders, founders, and high performers across industries, I saw the same pattern—brilliant professionals running on empty. They weren’t failing. Their strategies were. This workshop is about giving you a system that works—so you can sustain success, without burnout."