SAPPHENIX
Stress Costs More Than You Think
When stress and burnout go unchecked, your team’s well-being, focus, and performance suffer. You see it in:
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Misses deadlines and low productivity
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Increased sick days and turnover
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Teams running on empty, unable to perform at their best
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Our workshops help your team stress less, refocus, and stay resilient—giving them tools they can use immediately to thrive.
How it Works
proven tools
real impact.
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Practical & Actionable: No fluff—just proven techniques your team can apply immediately.
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Engaging & Interactive: Hands-on sessions designed to energize, inspire, and connect.
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Tailored to Your Team: We adapt each workshop to meet your team’s unique challenges.
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Flexible Delivery: Whether virtual or in-person, our workshops fit seamlessly into your workday
What Clients Are Saying:
I was creating a program for 30 Black Durham District School Board students at the University of Toronto Scarborough. I connected with Kimberly to ask her to create an hour-long session about storytelling through movement.
Kimberly took the stage and got those kids moving--stomping, using their voices, and learning how we can communicate through our bodies. At the end of the session when we talked about our favourite parts of the day, several students said Sapphenix! Kimberly is warm, fun, professional, and all in.
I will definitely invite her back to engage with our students"
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Shellene Drakes-Tull
Modern Day G.R.I.O.T
1 hr
500 Canadian dollars
1 hr
750 Canadian dollars
1 hr
Program rates vary