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BLACK 
REST(ISTANCE)

Pause for the Cause

A seasonal wellness program empowering Black professionals to pause, refocus, and prevent burnout during Black History Month

A Legacy of Impact

BLACK REST continues the transformative work of The B.L.A.C.K. Joy Experience (TBJE), focusing on wellness during one of the most meaningful—and demanding—times of the year.

With a foundation of proven success, BLACK REST delivers tailored strategies and tools to help Black professionals recharge and thrive in high-pressure environments.

The Impact of Our Approach

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  • 92% of Participants: Reported reduced stress and improved focus.

  • 100+ Hours of Programming: Practical, actionable tools delivered in engaging workshops.

  • 62 Entrepreneurs Empowered: Thriving with sustainable habits and community support

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Tools and Strategies for Sustainable Wellness

BLACK REST equips you with practical, personalized strategies to reset and thrive:

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  • Workshops on the 7 Dimensions of Rest: Address mental, emotional, physical, and creative rejuvenation.

  • Guided Mindfulness and Stress Management: Techniques to calm your mind and boost your focus.

  • Personalized Wellness Strategies: Actionable takeaways to maintain balance beyond the program

"TBJE helped me find balance while scaling my business. It’s the reset I didn’t know I needed.”

– Anonymous"​

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Why Rest

is Resistance

Black History Month is a time to celebrate and uplift—but it often comes with added demands and responsibilities. BLACK REST is here to provide the tools and space you need to recharge and refocus without compromising your well-being.

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  • Prevent Burnout: Recognize the signs and manage stress before it takes a toll.

  • Reclaim Your Energy: Learn techniques to reset in moments of overwhelm.

  • Thrive Together: Build connections with like-minded professionals who value wellness

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Partner With
BLACK REST to Create Impact

Supporting BLACK REST means directly contributing to the well-being of Black professionals and entrepreneurs during a pivotal time of the year

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Sponsorship Benefits:

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  • Visibility: Showcase your brand as a champion of wellness and equity

  • Community Impact: Support Black professionals in creating lasting change

  • Purpose-Driven Alignment: Join a movement that prioritizes health and empowerment

Sponsor Black Rest

Rest. Recharge. Thrive.

Ready to prioritize your wellness?

Join BLACK REST today.

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